Making the perfect cup of tea is underestimated. Most people rush it and end up with something hot but ultimately disappointing. A bit like me. Read how is should done.
Tag: keeping fit in middle age
Middle-age spread is not low fat margarine, but do people find it as tasty?
Middle-age spread is usually frowned upon, but it could be tastier than you think. Is it worth the pain to hold back that spreading stomach?
Agonising over how to be happy? Don’t do it for you. Do it for Don.
If you’ve been struggling with how to be happy, here’s something you can do to improve your mental health. Don’t try and make changes for you, do it for someone else. Do it for Don.
I’m fat from too many Christmas mince pies and alcohol. Should I do a dry January to improve my health or is it a waste of time?
I have eaten and drunk to excess over the Christmas period, and am now having trouble squeezing back into my suit. I need to lose a couple of pounds, and am surrounded by people talking about dry or “damp” Januaries. Should I join this sober party, or continue with my life of excess?