If you are struggling with decision making, the answer may be a lot simpler than you think And making a decision will make you happier than not making one at all.
False memories mean that sometimes what you think happened never actually did. Why is that, and what can you do to leverage this brain quirk to make you happier
Making the perfect cup of tea is underestimated. Most people rush it and end up with something hot but ultimately disappointing. A bit like me. Read how is should done.
It’s easy to get frustrated with a boring middle aged existence especially when you worry about everything and everyone else. Well don’t. Listen to the little man in your head. Be more Don.
If you’ve been struggling with how to be happy, here’s something you can do to improve your mental health. Don’t try and make changes for you, do it for someone else. Do it for Don.