The Christmas and New Year might seriously affect mental health, the pressure and expectations can be grave, which is why coping strategies are as important as ever.
![Mental Health at Christmas: Fantastic tips for coping this year 1 mental health at christmas](https://redundantmidlife.co.uk/wp-content/uploads/2021/12/mental-health-at-christmas-e1639430609961-300x240.png)
What happens when you reach middle-age? Work frustrations, redundancy, bodily decline and even a hip replacement maybe? Don't worry, we can help. A bit.
The Christmas and New Year might seriously affect mental health, the pressure and expectations can be grave, which is why coping strategies are as important as ever.
Being in lockdown means I’m not likely to see many of my friends over the Christmas period. I usually buy them a small gift and get the a card. Do you think it’s OK just to send a generic Christmas message on social media this year? It would save me both time and money, and I won’t be there to see the disappointment on people’s faces.
The Elf on the Shelf has been accused of doing many naughty things, but this year he may be doing more than you think. And
Are we heading for Covid Christmas present disaster, or can Santa Claus cope with the new normal and changing regulations? The Big Man expressed his